As summer comes to an end and back-to-school season begins, it can be hard to get back into a regular schedule — both for kids and adults.
To help you out, we asked Dr. Fran Walfish, a child and family psychotherapist and author of “The Self-Aware Parent,” and Christina Nichols, PhD, a licensed clinical psychologist, to share their thoughts on how parents can get a jump on the school year. In response, they gave us 101 tips that parents can use to ease their kids back into school, while also managing their own stress.
